Entry 9-Resilience Tips

“Hardships often prepare ordinary people, for an extraordinary destiny.”-C.S. Lewis It’s not easy to go through adversity and overcome. It’s not easy to breathe when you feel your heart pounding. It’s not easy to move through the journey of resilience, but you are capable and can get through it. Here are some of my favoriteContinue reading “Entry 9-Resilience Tips”

Entry 8- Resilience

“Rock bottom became the solid foundation on which I rebuilt my life.” J.K. Rowling  This post is not meant to minimize anyone’s experience, especially one of trauma and abuse. Rather, it’s meant to highlight the resilience and strength people have in them to recover and bounce back from their situations. So what is resilience? ResilienceContinue reading “Entry 8- Resilience”