Entry 1- Nourish Yourself

Nourish yourself. “You gotta nourish, to flourish.” What is nourish? To live, be healthy, develop, grow stronger. Let’s break this down. To live is to exist and to remain alive. To be healthy is to have vigorous mentality and physical, mental, emotional and spiritual well-being. To develop is to grow. To grow is to increaseContinue reading “Entry 1- Nourish Yourself”