Your healing journey starts today.
I want to take a moment to acknowledge your courage in finding your way to this part of the website. Starting therapy can be a bit intimidating (trust me, it’s not just you!). It’s like opening up a treasure chest of your innermost thoughts and fears to someone you’ve never met before, and hoping they can make sense of it all and guide you forward.
I'm here to help take you through a healing journey that will change your life!
As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.You might be able to get reimbursed as much as 60-80% of your rate! Check here: mentaya
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hours
location
Monday-Friday | Day and Evening
therapy@fwhcounseling.com
Texas, Florida, Ohio and Missouri
Free resources (click here!)
No surprises act (click here!)
Your treatment is about what feels right for YOU. I customize your therapy to address your specific needs, challenges, and goals. I'm here to provide a safe, nonjudgmental space—a place where you can be open. I'll challenge you, hold you accountable, and empower you with education so you can use your insights to prevent and intervene. My approach is culturally sensitive, and I strive to build a relationship that encourages you to let your guard down, fostering the transformative outcomes you deserve.
What can I expect during our time together?
I integrate a variety of techniques into your care, with a primary focus on EMDR, CBT, and DBT. Through my experience, I've found that uncovering the root causes of your struggle, addressing unhelpful thought patterns, and teaching effective methods for self-soothing and emotional control are the most impactful approaches to resolving the impact of your problem. I prioritize self-compassion and self-care as foundational elements. Additionally, I am certified in holistic integrative medicine.
what treatment approaches do you use?
I am dedicated to empowering women to lead lives grounded in self-empowerment. I help guide them towards a life based on values, breaking free from the belief of being "too much." Every woman deserves to recognize her importance and worth. For those feeling brokenhearted or hopeless, I am committed to offering hope, acknowledgment, and encouragement on their journey.
what is your why?
While my specialization is in women's issues, I've discovered that I also do impactful work with men. My primary focus is on ages 25-55, but I've found success working effectively across various age groups. Don't hesitate to reach out—let's connect!
what population do you work with?
Each session is priced at $210.00, reflecting the specialized training, techniques, and dedicated experience you'll receive. Consider this an investment in yourself that will have lasting benefits throughout your life. If financial assistance is needed, I provide superbills for out-of-network benefits and collaborate with an associate under supervision (click here to learn more about Keegan) who offers a reduced rate ($80.00) while complementing the work I do.
What is your rate?
Have Questions? I've got answers.
More to know....
If you are experiencing a crisis, CALL 911, seek your nearest emergency hospital, and/or contact the National Suicide Hotline at 1-800-273-8255. Seek immediate medical attention if you experience a life-threatening condition or acute or severe symptoms.