Hello, I’m Claudia. I am passionate about helping women feel worthy and deserving of a fulfilling life. Contact me today. I’d love the opportunity to help you flourish into your best self.
HEAL. GROW. FLOURISH.
SELF-CARE. SELF-LOVE. SELF-ACCEPTANCE. SELF-COMPASSION.
ON THE OUTSIDE…
On the outside, you smile and people find you to be pretty pleasant, fun and are the go-to person for life advice. On the inside, you are struggling to feel joy, calmness and peace. You feel torn down. You overextend yourself, at the expense of your own needs. You have an inner critic you can’t shake. You feel unworthy and undeserving of things at times. You have a hard time saying no and speaking up when someone crosses your boundaries. You experience FOMO (fear of missing out). You feel like you’re at a loss with your sense of purpose. You experience anxiety and depression. You may have been through some traumatic experiences that continue to linger.
IF THIS SOUNDS LIKE YOU…
If this sounds like you, I believe we will be able to change the challenges that are happening on the inside of you by developing an empowered identity created through self-worth, so you can authentically live your best life. Head over to the Empowering Women tab to read more about how we can achieve this.
WHAT IS SELF-WORTH?
A deep love and respect for self. Deserving and worthy of all good things. Acceptance of all parts of who you are. Realistic and embrace humanness. Compassion towards self. Knowing perfectionism isn’t achievable. Investing in yourself, because your needs matter. Internal validation> dependence on others opinions.
LOVING YOUR CORE MEANS:
You find yourself in healthier and secure relationships. You reflect and are grateful for who you have developed into. You recognize your needs matter and so, you take time to care for yourself. You find your voice and use it. You confidently move through life because you know you are worthy and deserving of all good things.
DO YOU FIND YOURSELF ASKING ANY OR ALL OF THESE QUESTIONS?
On the outside you appear to be the happiest person, but on the inside you’re crumbling? Do you feel uneasy about accepting compliments? Do you say yes, even when you mean no? Do you feel anxious or depressed?Do you have a past event that has led you to feel shame, guilt and has turned you into your worst critic? Do you want to feel confident, find ways to care for yourself, and finally love your core?
If you found yourself saying yes to one of these questions, contact me so we can overcome your hurdles together. Head on over to my info and investment page for details about how to get started. Need a little more information head to Questions and Answers and the Empowering Women tab.
WHAT WOMEN SAY…
“Therapy with Claudia is different.” “She asks the right questions that get me thinking.” “Claudia adds a little bit of structure which helps with the word vomiting.” “Claudia has a way of making things light.” “Claudia makes me feel comfortable and safe.” “She teaches me things which helps me label what is going on inside my head.” “I love the breathing and calming exercises!”Go to “Meet Claudia” for more information
“It’s time to love yourself, respect yourself, admire yourself, forgive yourself, accept yourself, nurture yourself. Today’s the day.”
Find more about my passion and story by reading through my published entry on Voyage Dallas Magazine! Click below for the written piece.http://voyagedallas.com/interview/meet-flourish-hope-fort-worth/