virtual therapy for Texas, Florida, North Carolina, Ohio and Missouri women navigating life changes, anxiety, + trauma 

Empowering your Journey to Flourish through Life's Twists and Turns 

I'm Claudia

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Navigating a breakup or divorce, wondering if happiness will ever find its way back?

Embracing the adventure of new motherhood while battling feelings of overwhelm?

Tiptoeing through the tricky terrain of career changes and relocations?

Let me guess, right now you are...

Embrace Life's Uncertainty And Bloom Like A Wildflower

Life has this extraordinary way of throwing us curveballs, doesn't it? But guess what?

You're not alone on this wild ride. I'm here to guide you through those twists and turns, helping you not just survive, but truly flourish. 

see quotes for inspiration

"When you stop living your life based on what others think of you, real life begins. At that moment, you will finally see the door of self-acceptance opened."
-Shannon L. Alder

“Heartbreak is a space that is meant to remind us of the work we have yet to do with and for ourselves. It reintroduces us to ourselves, more conscious than before.” -unknown

"It isn't where you came from. It's where you're going that counts."
— Ella Fitzgerald

“How you love yourself is how you teach others to love you.”- Rupi Kaur

"Turn the volume down on your inner critic. Turn the volume up on your inner advocate."
 -Robin Arzon

Navigating New Paths: Conquer career shifts and relocations with confidence. 

mommy magic: embrace the chaos of motherhood while nurturing your own identity.

Breakup breakthroughs: transform heartache into a springboard for personal growth. 

Life's changes might feel like storms, but remember, rain is what makes the flowers grow. I specialize  in helping women just like you thrive through:

healing childhood wounds and anxious attachment: rewrite the script of your past and create healthy and fulfilling relationships.

Breaking free from perfectionism and people-pleasing: embrace a life of authenticity and self-compassion.

inadequacy, unworthiness, and being a burden. Saying no is a struggle, neglecting your own needs, straining relationships. Perfectionism brings success, but also sleep issues and burnout. Overthinking and self-doubt cloud your choices, eroding your confidence. Overwhelm persists, fueled by an unkind inner critic. 

Let's face it...
You're perceptive and self-aware, yet  plagued by feelings of

sound familiar?
  • Put an end to emotional struggles, reclaiming control to face challenges with confidence. 
  • Ease the mind and body from past trauma, freeing you from captivity to pain. 
  • Apply practical tolls fostering strength and empowerment.
  • Heighten self-awareness for aligned decision making.
  • Establish healthy boundaries, nurturing connected, secure relationships. 
  • Boost your confidence, so you can pursue ambitious and purpose-driven goals. 
  • Cultivate a life filled with self-compassion to shield against the heaviness of shame. 

Embrace Hope

Let's change that

Successfully conclude your therapeutic journey, equipped with valuable tools, heightened self-awareness, and an enduringly resilient and compassionate version of yourself.

Step three

Owning your breakthrough

Seamlessly complete paperwork online and dive into your intake session.  Continue with regular sessions, progressing toward your tailored goals. This path is where growth happens, shaping you into a more confident and empowered individual.

step two

Create Your Transformation Plan

Reach out below to schedule your complimentary 15-minute consultation call – an opportunity for us to both make sure we’re right for each other.

step one

Book Your Free Consult Call

3 easy steps to start your healing...

Transform this season of hardship into a period of resilience, self-assured confidence, and unwavering ambition. 

Let's kickstart your transformation with a complimentary consultation call.

Eager to begin this empowering journey? Count me in!

Grab yours here!

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